eagleslair4031's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011
182.0 lb Lost so far: 48.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:
1277 kcal Fat: 66.62g | Prot: 65.83g | Carb: 102.30g.   Breakfast: Egg, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz). Dinner: Sweet Pickle Relish, Sauerkraut, Butter (Salted), Mayonnaise, 90 Calorie Pack The Original Deli Thin Pastrami, Swiss Cheese, Rye Bread, Yellow Mustard. Snacks/Other: Xe Energy Drink. more...
2475 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod supported snezica's Journal Entry.
dandv recorded a Weigh In at 282.0 lb.
dianeaaron recorded a Journal Entry and a Weigh In at 157.5 lb.
Michael Zurek recorded a Weigh In at 275.0 lb.
eblade10 recorded a Weigh In at 201.6 lb.
carbo777 recorded a Weigh In at 250.0 lb.
Fatoria recorded a Weigh In at 143.8 lb.
poorwhitetrash recorded a Weigh In at 234.6 lb.