Weigh In record (no journal entry) for 02 April 2011
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185.5 lb
Lost so far: 44.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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2034 kcal
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Fat: 106.46g | Prot: 70.65g | Carb: 199.15g.
Breakfast: Biscuit with Gravy, Apple Juice, Milk (Nonfat), Jumbo Beef Hot Dogs, Fried Egg, Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Jelly Doughnut, Original Oatnut Bread, Peanut Butter. Lunch: Jelly Doughnut. more...
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2474 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Driving - 4 hours, Sitting - 6 hours. more...
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gaining 8.2 lb a week
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