|
can't believe scale has moved two days in a row!
|
174.5 lb
Lost so far: 13.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2011:
|
1339 kcal
|
Fat: 95.28g | Prot: 63.02g | Carb: 72.11g.
Breakfast: butter, boursin cheese, MIM Muffin in a Minute, raspberries, coffee grounds, whipped cream cheese, half half. Lunch: mushrooms cooked, broccoli, yellow pepper, avacado, Vegetarian Cabbage and Mushroom Soup. Dinner: chicken. Snacks/Other: whipped cream, sugar free jello. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
MissPam123's weight history
|