EtherGnat's Journal, 06 May 2014

177.2 lb Lost so far: 17.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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2738 kcal

Fat: 105.23g | Prot: 142.55g | Carb: 283.50g.   Breakfast: Member's Mark Turkey Bacon. Lunch: Freshlike Mixed Vegetables, Oscar Mayer Smoked Shaved Ham, Thomas' Bagel Thins - 100% Whole Wheat, Laughing Cow Light Garlic & Herb Cheese Wedges. Dinner: Egg Roll with Beef and/or Pork, Great Value Beef Philly Cheese Steak. Snacks/Other: Margarita, Snickers Snickers Bar (1.86 oz), planters Trail Mix (Planters). more...

3321 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 20 minutes, Standing - 3 hours and 21 minutes, Resting - 19 hours and 19 minutes. more...