Starkissed's Journal, 30 March 2011

182.0 lb Lost so far: 43.8 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 26.61g | Prot: 62.95g | Carb: 210.03g.   Breakfast: unsweetened almond breeze, Honey Bunches of Oats. Lunch: trader joes spicy thai , smart ones peperoni pizza. Dinner: boneless chicken breast, fat free sour cream, kroger stir fry vegetables. Snacks/Other: nature valley granola thins, banana, jazz apple. more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...