cooghusker's Journal, 05 May 2014

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Weigh In record (no journal entry) for 05 May 2014

236.5 lb Lost so far: 0 lb. Still to go: 56.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2014:

946 kcal

Fat: 29.00g | Prot: 74.00g | Carb: 93.00g. Breakfast: Taco Cabana Bacon & Egg Breakfast Taco, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: bluebonnet whey protein chocolate. Snacks/Other: SnackWells Creme Sandwiches, Pocket Protein Pocket Protein. more...

2942 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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cooghusker's Journal, 05 May 2014

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