Weigh In record (no journal entry) for 05 May 2014
|
201.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2014:
|
2038 kcal
|
Fat: 33.34g | Prot: 277.66g | Carb: 157.00g.
Breakfast: Skinless Chicken Breast, American Value Green Beans (Canned), Great Value 100% Liquid Egg Whites, American Value Green Beans (Canned), Skinless Chicken Breast. Dinner: Kraft Velveeta Shells & Cheese (Original), Skinless Chicken Breast. Snacks/Other: Allmax Nutrition IsoNatural, Gatorade Gatorade Frost Glacier Freeze 6 Gallon Canister, Quest Cookies & Cream Protein Bar. more...
|
gaining 14.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LKQSJH's weight history
|