LAdymist's Journal, 03 May 2014

231.0 lb Lost so far: 5.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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2202 kcal

Fat: 90.03g | Prot: 113.11g | Carb: 237.68g.   Breakfast: Johnsonville Beef Brats, Organic Valley Organic Brown Eggs (Medium), Starbucks Iced White Chocolate Mocha (Venti). Lunch: 2% Fat Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies, Beef Goulash with Noodles. Snacks/Other: Starbucks Mocha Frappuccino (9.5 oz). more...

2980 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 18 minutes, Housework - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...