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this is exactly where i want to be-thyroid straighten up!
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1850 kcal
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Fat: 65.12g | Prot: 74.25g | Carb: 258.30g.
Breakfast: organic 2 % milk, Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Water, Coffee (Brewed From Grounds), Nonfat Strawberry Greek Yogurt. Lunch: Peanut Butter Filled Pretzel Nuggets, Olive Oil & Vinegar Dressing, Premium Real Crumbled Bacon, Olives (Small-Extra Large), Cherry Tomatoes, Strawberries, Bell Peppers, Triple Hearts Crunchy Romaine, Tender Greenleaf, Sweet Butter Lettuce Mix, Baby Spinach. Dinner: Sweet Onions, Broiled or Baked Pork Chop, Baby Carrots, Cabbage. Snacks/Other: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched), Granola thins(Nature Valley), Ice Cream Bars - Giant Chocolate Fudge, Fruit Naturals Tropical Medley. more...
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2293 kcal
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Activities & Exercise:
wii aerobics - 31 minutes, Housework - 3 hours, Standing - 5 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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