Weigh In record (no journal entry) for 28 March 2011
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133.6 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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2183 kcal
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Fat: 86.14g | Prot: 83.24g | Carb: 268.87g.
Breakfast: Water, Coffee (Brewed From Grounds), Nonfat Blueberry Greek Yogurt. Lunch: Low Fat Ice Cream Sandwiches - Vanilla, Steamfresh Baby Brussels Sprouts Singles, Cafe Steamers Cajun Style Chicken & Shrimp. Dinner: Butter (Salted), Toasted White Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked), Hash Browns. Snacks/Other: Vanilla Cone (Medium), Natural Cut French Fries (Kids), Bananas (Large). more...
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2028 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 4 hours, Shopping - 1 hour, Driving - 1 hour, wii more 6 week challenge - 27 minutes, Sleeping - 8 hours, Resting - 5 hours and 33 minutes. more...
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losing 23.8 lb a week
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