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I guess the easy stuff has been cleared away and now it's time to earn very 0.2 drop. My caloric deficit was over 2000 and my net carbs were just under 100g but my weight was the same as yesterday.
Gotta suck it up for today and then I'll increase the calories tomorrow because I'll be doing a 12 mile hike.
Diet Calendar Entries for 02 May 2014:
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1480 kcal
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Fat: 44.00g | Prot: 195.50g | Carb: 84.00g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Fresh Cut Blue Lake Green Beans. Dinner: Kraft Miracle Whip Light Dressing, Chunk Light Tuna, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Tyson Foods Premium Ham 97% Fat Free, Kraft Mexican Style Taco Cheese. Snacks/Other: Protein Plus Protein Bars - Chocolate Chocolate Chunk. more...
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3556 kcal
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Activities & Exercise:
Recumbent Bike - 1 hour and 29 minutes, Walking at Crane - 1 hour and 11 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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