Mandolinmark's Journal, 01 May 2014

183.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1726 kcal

Fat: 68.87g | Prot: 92.64g | Carb: 197.70g.   Breakfast: Trail Mix, Old Fashioned Oatmeal, No Sugar Added Applesauce. Lunch: santa fe tortilla company santa fe tortilla company Tortilla, Kroger Kroger Finely Shredded Sharp Cheddar Cheese, Ground Chicken. Dinner: Subway 6" Double Sweet Onion Chicken Teriyaki. Snacks/Other: Special Dark Chocolate Bar Candies, Pop Secret Movie Theater Butter Popcorn, Bolthouse Farms Baby-Cut Carrots Mini Bags, Sabra Roasted Garlic Hummus, Cuties Clementines. more...

2026 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...