fredmugs's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014

Diet Calendar Entries for 01 May 2014:
1312 kcal Fat: 33.28g | Prot: 142.83g | Carb: 111.27g.   Lunch: Del Monte Fresh Cut Blue Lake Green Beans, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Baked Potato (Peel Eaten), Chi-Chi's Salsa, Medium, Thick & Chunky. Snacks/Other: Oscar Mayer 98% Fat Free Oven Roasted Turkey Breast, Protein Plus Protein Bars - Chocolate Roasted Peanut. more...
3513 kcal Activities & Exercise: Upright bike - 1 hour and 5 minutes, Walking at Crane - 1 hour and 25 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
You'll be done next week this time. 
01 May 14 by member: Pdaita
:) I was very dehydrated this morning so I won't be upset if I'm higher tomorrow. I am very sore and we'll see how many days in a row I can have a 1750 calorie deficit.  
01 May 14 by member: fredmugs

     
 

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