Weigh In record (no journal entry) for 28 March 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1375 kcal
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Fat: 46.94g | Prot: 83.35g | Carb: 165.95g.
Breakfast: Shredded Wheat, Tea (Brewed). Lunch: Diet Coke, Fat-free Raspberry Vinaigrette Dressing, Small Garden Salad, Grilled Cheese Sandwich. Dinner: Diet Coke, Biscuit, Corn on the Cob (5.5"), Grilled Chicken Whole Wing, Grilled Chicken Breast. more...
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losing 6.3 lb a week
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ittledoo's weight history
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