ittledoo's Journal, 29 March 2011

201.3 lb Lost so far: 0 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 62.61g | Prot: 83.83g | Carb: 196.74g.   Breakfast: Milk (Nonfat), Strawberry & Oats Sweetened Multi-Grain Cereal. Lunch: Diet Coke, Soft Taco - Beef, Fresco Bean Burrito. Dinner: Summer Salad, Southwest Chicken Sandwich (Half). more...

2784 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Bicycling (slow) - 11/mph - 34 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...