kvingua01's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011

192.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:

215 kcal

Fat: 0.39g | Prot: 7.29g | Carb: 46.95g. Breakfast: Light Fat Free Lemon Cream Pie Yogurt, Bananas. more...

2378 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

gaining 7.0 lb a week


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kvingua01's weight history