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kvingua01

Start Weight:(03 Sep 10) 192.0 lb
Current Weight:(29 Mar 12) 189.0 lb
Goal Weight:185.0 lb
following: kvingua01's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 03 Sep 10

kvingua01's Weight History

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kvingua01's Recent Food & Exercise

  8 fls oz 1% Fat Milk
  4 large Scrambled Egg (Whole, Cooked)
  3 oz Smoked Honey Ham (Cooked)
  Walking (exercise) - 3.5/mph
  Running - 8/mph
  Circuit Training
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