Weigh In record (no journal entry) for 27 March 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 March 2011:
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2308 kcal
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Fat: 110.53g | Prot: 116.87g | Carb: 191.81g.
Breakfast: Flaxseed Seeds, Instant Oatmeal - Cinnamon & Spice, Coffee (Brewed From Grounds). Dinner: Bernaise Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Rice Pilaf, Chilean Sea Bass. Snacks/Other: Kemps Select Vitamin D Milk, Semi-Sweet Mini Chocolate Chip Morsels, Fat Tire Amber Ale, Bananas, 100% Whey Protein Powder - Vanilla, Raspberries, Kemps Select Vitamin D Milk. more...
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