billtech66's Journal, 27 March 2011

Weigh In record (no journal entry) for 27 March 2011
152.3 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
2557 kcal Fat: 86.05g | Prot: 75.42g | Carb: 392.71g.   Breakfast: Petite Brownie Bites, Organic Raw Blue Agave, Bananas, 3.56ozBillsBuckwhPancakeMix, Water, Egg. Lunch: York Peppermint Patty (39g FULL Size). Dinner: Refried Beans w/1ozHickory Beef summer sausage (allrecipe.com), Organic Salsa, Brown Basmati Rice, Spirulina Seaweed (Dried), Dried Seaweed. more...
losing 4.9 lb a week

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