Weigh In record (no journal entry) for 28 April 2014
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242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2014:
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2219 kcal
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Fat: 97.52g | Prot: 132.01g | Carb: 207.80g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Grapes, Fresh & Easy Sliced Apples, Fresh & Easy Pineapple Chunks, Fresh & Easy Cantaloupe Chunks. Lunch: El Pollo Loco Cheese Quesadilla, El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Pinto Beans. Dinner: El Milagro Flour Tortillas, El Milagro White Corn Tortilla, Don Pablo's Refritos, Scrambled Egg. Snacks/Other: Chuck E. Cheese's 100% Natural String Cheese. more...
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gaining 1.0 lb a week
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