Yafreaka's Journal, 27 March 2011

Weigh In record (no journal entry) for 27 March 2011
167.5 lb Lost so far: 30.5 lb.    Still to go: 7.5 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2011:
2589 kcal Fat: 106.47g | Prot: 68.36g | Carb: 191.09g.   Breakfast: Home Fries, Bacon, Champagne, Raspberries, Maple Syrup, Strawberries, Creme Fraiche, French Toast. Lunch: Pinot Noir. Dinner: Malbec Wine, Caesar Salad, Green beans, Garlic Mashed Potatoes, Filet Mignon. Snacks/Other: Vanilla Cone McDonald's. more...
1970 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.0 lb a week

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