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"-; +/-"
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132.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1361 kcal
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Fat: 60.13g | Prot: 54.93g | Carb: 125.19g.
Breakfast: Fior di Frutta organic fruit spread peach, Essensia All Natural Creamy Peanut Butter, Germany Bread Haus Jogging Power Bread. Lunch: Power Crunch Protein Energy Bar - Chocolate Mint. Dinner: Taylor Farms Celery Sticks, Cucumber (with Peel), Taylor Farms Celery Sticks, Giant Eagle Cherry Tomatoes, Merlot Wine, Fresh & Easy Guacamole, Tostitos Medium Salsa, premium Mixed Nuts. Snacks/Other: Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Sbarro Moscow eggplant & tomatoes, Jell-O Sugar Free Chocolate Pudding Snack, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Blueberries, Kraft Cool Whip Fat Free. more...
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losing 6.0 lb a week
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