Weigh In record (no journal entry) for 27 March 2011
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171.2 lb
Lost so far: 11.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1138 kcal
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Fat: 9.94g | Prot: 40.55g | Carb: 21.00g.
Breakfast: swiss cheese, turkey ham, eggbeaters, Non Dairy Creamer, onion. Snacks/Other: tonic water, vodka. more...
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gaining 1.2 lb a week
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