loligoss's Journal, 27 March 2011

Weigh In record (no journal entry) for 27 March 2011
128.5 lb Lost so far: 17.0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
946 kcal Fat: 81.26g | Prot: 37.22g | Carb: 23.86g.   Breakfast: 1 tbsp heavy cream, celery, cream cheese, lettuce. Dinner: cheese, lettuce, avocado, tuna starkist. Snacks/Other: splenda, almond meal, butter, cinnamon, heavy cream, egg. more...
on diet Atkins   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



loligoss's weight history


loligoss's Recent Activity

loligoss's Own Activity

loligoss recorded a Weigh In at 153.9 lb.
loligoss recorded a Weigh In at 154.3 lb.

loligoss's Buddies

No recent activity.

Other Member Diet Recent Activity

goudvisjebroodje zalm recorded a Weigh In at 158.3 lb.
yukoe recorded a Weigh In at 121.3 lb.
MuscleGainBeast recorded a Weigh In at 150.0 lb.
aaldendo recorded a Weigh In at 235.0 lb.
Dneha recorded a Weigh In at 171.3 lb.
dan Larsen recorded a Weigh In at 186.5 lb.
mcb555 recorded a Weigh In at 138.3 lb.
Jaume Roige recorded a Weigh In at 172.2 lb.