loligoss's Journal, 27 March 2011

Weigh In record (no journal entry) for 27 March 2011
128.5 lb Lost so far: 17.0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
946 kcal Fat: 81.26g | Prot: 37.22g | Carb: 23.86g.   Breakfast: cream cheese, lettuce, celery, 1 tbsp heavy cream. Dinner: avocado, tuna starkist, lettuce, cheese. Snacks/Other: cinnamon, heavy cream, splenda, butter, egg, almond meal. more...
on diet Atkins   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



loligoss's weight history


loligoss's Recent Activity

loligoss's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

utahguru updated their Food Diary.
Horseshu1 commented on april761's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
assafjosef recorded a Weight Entry at 222.7 lb.
davidchase recorded a Weight Entry at 256.7 lb.
is... commented on dreamsun's Journal Entry.
barbaraatkin updated their Exercise Diary.
HERMAN-TOCUYO recorded a Weight Entry at 201.3 lb.