loligoss's Journal, 27 March 2011

Weigh In record (no journal entry) for 27 March 2011
128.5 lb Lost so far: 17.0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
946 kcal Fat: 81.26g | Prot: 37.22g | Carb: 23.86g.   Breakfast: cream cheese, lettuce, celery, 1 tbsp heavy cream. Dinner: avocado, tuna starkist, lettuce, cheese. Snacks/Other: cinnamon, heavy cream, splenda, butter, egg, almond meal. more...
on diet Atkins   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



loligoss's weight history


loligoss's Recent Activity

loligoss's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

247405 recorded a Journal Entry.
surendarbhargav recorded a Weight Entry at 143.0 lb.
littlelambgirl supported DO N OK's Journal Entry.
JovialJ supported ClassicRocker's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
NanaKP recorded a Journal Entry and a Weight Entry at 256.0 lb.
Diddlee is following ClarityAnn.
Tracey115 supported Yourpissingmeoff's Journal Entry.