loligoss's Journal, 02 April 2011

OK, need to take it slow..lost a few 100 grams more before the official weigh in..so need to ensure there is no carb creep...
126.3 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2011:
59 kcal Fat: 5.61g | Prot: 0.17g | Carb: 2.34g.   Dinner: Thousand Island Salad Dressing. more...
on diet Atkins   losing 2.6 lb a week

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