Chrisdedman's Journal, 26 March 2011

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Weigh In record (no journal entry) for 26 March 2011

225.6 lb Lost so far: 9.4 lb. Still to go: 65.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:

2277 kcal

Fat: 58.05g | Prot: 132.98g | Carb: 311.49g. Breakfast: Cream Substitute (Powdered), Fish Oil. Lunch: Steak Philly. Dinner: Nacho Cheese Chips, Condensed Minestrone Soup. Snacks/Other: Malibu Hurricane. more...

3223 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Chrisdedman's Journal, 26 March 2011

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