Weigh In record (no journal entry) for 26 April 2014
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172.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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950 kcal
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Fat: 15.28g | Prot: 65.26g | Carb: 140.96g.
Breakfast: Chobani Peach Greek Yogurt (Small), Coffee-Mate Original Powder Creamer, Coffee, Kashi GOLEAN Crunch! Cereal, Sweeteners (Saccharin). Lunch: Tomato Sauce, Spaghetti, Cream Cheese, Skinless Chicken Breast. Dinner: 365 Organic Popcorn Salted, Chobani Nonfat Peach Greek Yogurt (Container). more...
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gaining 12.6 lb a week
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