Weigh In record (no journal entry) for 26 March 2011
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252.0 lb
Lost so far: 35.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1846 kcal
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Fat: 119.64g | Prot: 164.15g | Carb: 25.23g.
Breakfast: canola oil, uncured beef bacon, mushrooms pennsylvania, cream, egg. Lunch: zucchini, canola, philly steak, sprouts, shrimp, broccoli, chicken, chicken. Dinner: sour cream, salsa, shredded lettuce, shredded mexican cheese, ground beef. more...
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losing 7.0 lb a week
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ljjh's weight history
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