Weigh In record (no journal entry) for 25 March 2011
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253.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 March 2011:
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1446 kcal
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Fat: 94.28g | Prot: 118.62g | Carb: 30.57g.
Breakfast: Unsweetened Coconut Milk, jimmy dean fully cooked turkey sausage, cucumber, cilantro, egg. Lunch: shredded mexican cheese, fresh express, tilapia, salsa. Dinner: cucumber, butter, zesty italian, asparagus, tbone. Snacks/Other: vinegar, tea. more...
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losing 3.6 lb a week
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ljjh's weight history
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