cmspooner's Journal, 25 April 2014

231.0 lb Lost so far: 48.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1899 kcal

Fat: 70.79g | Prot: 118.98g | Carb: 194.06g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Starbucks Iced Skinny Mocha (Venti), chobani chobani tropical escape, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano, Fresh Express Baby Kale Mix. Dinner: Saltine Crackers, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Bar Harbor New England Style Lobster Corn Chowder, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Cadbury Chocolate Almond Bar, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese, Perky Jerky Turkey Jerky, Twix Twix Ice Cream Bars. more...

2547 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...