kefogle's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
176.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
575 kcal Fat: 19.14g | Prot: 22.10g | Carb: 87.56g.   Breakfast: Fat Free Milk, Coffee, Peanut Butter, Bananas. Lunch: Fuji Apples. more...
gaining 14.0 lb a week

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