Weigh In record (no journal entry) for 25 March 2011
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227.0 lb
Lost so far: 52.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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3582 kcal
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Fat: 175.18g | Prot: 106.66g | Carb: 392.39g.
Breakfast: Nutrageous Candy Bar, Coffee with Cream and Sugar. Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Draught (Can), Chicken Cordon Bleu. Snacks/Other: Reese's Peanut Butter Cup Sundae, Cherry Wheat Beer, Black Bean & Corn Salsa, Snyder's of Hanover Yellow Corn Tortilla Chips, Low Fat Ice Cream Cones - Chocolate with Fudge, Smooth & Dreamy Chocolate Caramel Brownie Sandwich, Cheese & Crackers (Extra Sharp + Stone Ground, Moose Munch Chocolate Bar, Crunchy Granola Bars - Roasted Almond. more...
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2620 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours and 10 minutes, Walking (slow) - 2/mph - 50 minutes. more...
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steady weight
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