Weigh In record (no journal entry) for 24 March 2011
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157.0 lb
Lost so far: 29.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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725 kcal
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Fat: 34.00g | Prot: 66.00g | Carb: 25.00g.
Breakfast: brown n serve original, reduced sugar ketchup, Egg Beaters - Original. Snacks/Other: atkins advantage cho. more...
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losing 7.0 lb a week
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