eskindian's Journal, 21 March 2011

I currently weigh about 185 lbs, take 3 pills a day to help control my high blood pressure, have high cholesterol and nightly, painful heart/artery palpitations.

I have frequent headaches and have been having trouble with my eyes for the last year and a half (i.e., bloodshot). I’ve been fighting three different issues with my skin from head to toe. I’m anemic. I’m bordering the line for becoming a diabetic. I have some troubles in the bathroom (no comment). I lack energy.

I have been catching the flu more frequently, several times a year, and each case lasts on average 2-3 weeks at a time. It is exhausting. My memory is getting worse and worse--my brain is foggy all the time. I feel absolutely miserable and irritable EVERY day.

My body is toxic and I'm tired and angry with myself for not having the will power to make a change!
180.2 lb Lost so far: 3.6 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
725 kcal Fat: 28.00g | Prot: 41.00g | Carb: 86.95g.   Breakfast: Tap Water. Lunch: Green Tea. Dinner: texas red grapefruit, KFC Grilled Wings, Tap Water. Snacks/Other: Girl Scout Mint Cookie. more...
1991 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.1 lb a week

   Support   

Comments 
Well coming on here is a good first step towards getting into better health! The people are very supportive and good about giving advice. Hopefully you will continue to remain under a doctor's care, but remain optimistic! Things will turn around if you want them to. 
22 Mar 11 by member: astraea82

     
 

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