Katirae's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
137.8 lb Lost so far: 62.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
354 kcal Fat: 7.01g | Prot: 22.17g | Carb: 53.75g.   Breakfast: Nonfat Black Cherry Greek Yogurt, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar, Whole Ground Flaxseed Meal, Go Lean Crunch! - Honey Almond Flax. more...
gaining 0.1 lb a week

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