Weigh In record (no journal entry) for 14 November 2021
|
160.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2021:
|
2010 kcal
|
Fat: 89.00g | Prot: 60.50g | Carb: 253.00g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit. Lunch: Toll House Chocolate Chip Cookie Sandwich. Dinner: Panda Express Fried Rice, Panda Express Honey Sesame Chicken Breast, Panda Express Orange Chicken, Coca-Cola Coca-Cola Classic. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|