Weigh In record (no journal entry) for 22 April 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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90 kcal
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Fat: 2.50g | Prot: 13.00g | Carb: 5.00g.
Breakfast: Smithfield Sliced Hickory Smoked Boneless Ham. more...
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losing 0.5 lb a week
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acopo7's weight history
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