Weigh In record (no journal entry) for 24 March 2011
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152.7 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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2802 kcal
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Fat: 90.23g | Prot: 83.78g | Carb: 451.16g.
Breakfast: Organic Spirulina Powder, fruit & nut kirkland mix (2.5oz 71g), Bills Granola, Oats, Strawberries, Blueberries, Bananas. Dinner: Turmeric (Ground), Christmas Pudding, Mathew Walker, Chicken Breast (Skin Not Eaten), Goat Cheese. more...
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gaining 2.8 lb a week
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