Drgonzo's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
250.0 lb Lost so far: 53.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
153 kcal Fat: 8.68g | Prot: 1.40g | Carb: 13.44g.   Breakfast: Chocolate Coated or Frosted Doughnuts, Sugar Free Energy Drink. more...
losing 1.2 lb a week

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