Weigh In record (no journal entry) for 24 March 2011
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227.0 lb
Lost so far: 52.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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2571 kcal
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Fat: 117.41g | Prot: 103.36g | Carb: 303.10g.
Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Soft Bread Stick, 14" Large Veggie Lover's Stuffed Crust Pizza. Snacks/Other: Sugar Free Chocolate Mousse, Sugar Free Dark Chocolate Pudding Snack, Somoas, Cheese & Crackers (Extra Sharp + Stone Ground, Crunchy Granola Bars - Roasted Almond, Chocolate-Coated Light Ice Cream Bar or Stick, Smooth & Dreamy Chocolate Caramel Brownie Sandwich. more...
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2515 kcal
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Activities & Exercise:
Sleeping - 7 hours and 20 minutes, Resting - 16 hours and 40 minutes. more...
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steady weight
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