cmspooner's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
227.0 lb Lost so far: 52.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
2571 kcal Fat: 117.41g | Prot: 103.36g | Carb: 303.10g.   Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Soft Bread Stick, 14" Large Veggie Lover's Stuffed Crust Pizza. Snacks/Other: Sugar Free Chocolate Mousse, Sugar Free Dark Chocolate Pudding Snack, Somoas, Cheese & Crackers (Extra Sharp + Stone Ground, Crunchy Granola Bars - Roasted Almond, Chocolate-Coated Light Ice Cream Bar or Stick, Smooth & Dreamy Chocolate Caramel Brownie Sandwich. more...
2515 kcal Activities & Exercise: Sleeping - 7 hours and 20 minutes, Resting - 16 hours and 40 minutes. more...
steady weight

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