mustlovedogs's Journal, 24 March 2011

YEA IN THE 100'S...what a good feeling!! Total weight loss 19 pounds since I started Atkins in January. Today is going to be an AWESOME DAY!!
198.0 lb Lost so far: 19.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
585 kcal Fat: 36.40g | Prot: 54.63g | Carb: 11.06g.   Breakfast: bacon, egg, mayoonnaise. Dinner: Just For One - Broccoli & Cheese Sauce, Mild Chicken Leg, Mild Chicken Breast (Skinless & Breading Removed). more...
losing 14.0 lb a week

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Comments 
Congratulations! And, yes, today is going to be awesome! :) 
24 Mar 11 by member: soccermom23boys
Congrats on being in Onederland!! :)) 
24 Mar 11 by member: ChristyLA
Onederland..that is cute!! It is an amazing feeling!! Very stressful day - normally I would turn to food...but no problem today...getting fit is worth more. 
24 Mar 11 by member: mustlovedogs

     
 

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