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06 October 2013

Weigh-in: 182.8 lb lost so far: 14.2 lb still to go: 12.8 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 5.2 lb a week

23 September 2013

Weigh-in: 173.2 lb lost so far: 23.8 lb still to go: 3.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.8 lb a week

16 September 2013

Weigh-in: 174.0 lb lost so far: 23.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.4 lb a week

09 September 2013

Weigh-in: 175.4 lb lost so far: 21.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 5.4 lb a week

03 September 2013

Weigh-in: 180.0 lb lost so far: 17.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 1.6 lb a week

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