Weigh In record (no journal entry) for 20 April 2014
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255.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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1262 kcal
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Fat: 6.59g | Prot: 56.20g | Carb: 265.51g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Kroger Raisin Bran Cereal. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Kroger Raisin Bran Cereal. Dinner: Kroger Raisin Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified). more...
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gaining 0.3 lb a week
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