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nearlyrandom
Journal
19 Apr 14
nearlyrandom's Journal, 19 April 2014
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Weigh In record (no journal entry) for 19 April 2014
233.6 lb
Lost so far:
0 lb
.
Still to go:
33.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2014:
100 kcal
Fat: 3.00g | Prot: 4.00g | Carb: 17.00g.
Breakfast:
Mini - White Chocolate Macadamia Nut.
more...
2581 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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