nearlyrandom's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014
233.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2014:
620 kcal Fat: 40.00g | Prot: 22.00g | Carb: 52.00g.   Breakfast: Cashew Halves and Pieces, Mini - Chocolate Chip. Snacks/Other: Mojo Bar - Mixed Nuts. more...
losing 1.4 lb a week

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