JulieAnne711's Journal, 01 February 2011

242

242.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 52.57g | Prot: 93.70g | Carb: 114.32g.   Breakfast: Granulated Splenda, Whole Strawberries (Frozen), Nonfat Plain Greek Yogurt, Hummus, Hard Bolied Eggs. Lunch: Whole Strawberries (Frozen), Cottage Cheese (Lowfat 1% Milkfat), Baby Spinach, Chicken Breast, Hummus, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Dinner: Lasagna with Meat. Snacks/Other: Peanut Butter, Reduced Fat Thin Wheat Crackers, Brownie, Ricotta Cheese (Part Skim Milk), No Calorie Sweetener Packets, Black Tea Bags. more...

3232 kcal

Activities & Exercise: Sledding and shoveling - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...