| February 2013 |
| Fri 15th: |
1066 *
|
43%
|
fat: 45.16g |
| |
protein: 88.44g |
| |
carbs: 86.30g |
|
2492*
|
 1426
|
| January 2013 |
| Fri 4th: |
929 *
|
37%
|
fat: 42.98g |
| |
protein: 91.67g |
| |
carbs: 49.64g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
183 *
|
7%
|
fat: 0.99g |
| |
protein: 4.06g |
| |
carbs: 43.58g |
|
-
|
-
|
| November 2012 |
| October 2012 |
| Sat 20th: |
1030 *
|
41%
|
fat: 42.21g |
| |
protein: 111.05g |
| |
carbs: 51.87g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
750 *
|
30%
|
fat: 17.77g |
| |
protein: 100.00g |
| |
carbs: 51.39g |
|
-
|
-
|
| December 2011 |
| Wed 7th: |
790 *
|
32%
|
fat: 22.68g |
| |
protein: 91.54g |
| |
carbs: 54.75g |
|
-
|
-
|
| Tue 6th: |
1061 *
|
42%
|
fat: 36.56g |
| |
protein: 102.38g |
| |
carbs: 88.46g |
|
-
|
-
|
| September 2011 |
| Fri 2nd: |
820 *
|
33%
|
fat: 37.96g |
| |
protein: 92.09g |
| |
carbs: 28.37g |
|
3294*
|
2474
|
| August 2011 |
| Wed 24th: |
700 *
|
28%
|
fat: 20.07g |
| |
protein: 82.66g |
| |
carbs: 45.21g |
|
3447*
|
2747
|
| July 2011 |
| Fri 29th: |
320 *
|
13%
|
fat: 6.52g |
| |
protein: 30.67g |
| |
carbs: 28.96g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
368 *
|
15%
|
fat: 6.18g |
| |
protein: 21.98g |
| |
carbs: 59.78g |
|
3265*
|
2897
|
| Mon 20th: |
261 *
|
10%
|
fat: 6.79g |
| |
protein: 15.81g |
| |
carbs: 35.91g |
|
2836*
|
2575
|
| Fri 17th: |
-
|
-
|
|
3021*
|
-
|
| Thu 16th: |
382 *
|
15%
|
fat: 13.83g |
| |
protein: 34.28g |
| |
carbs: 25.89g |
|
3381*
|
2999
|
| Thu 9th: |
285 *
|
11%
|
fat: 1.90g |
| |
protein: 40.82g |
| |
carbs: 25.67g |
|
2585*
|
2300
|
| May 2011 |
| Fri 27th: |
567 *
|
23%
|
fat: 26.79g |
| |
protein: 55.71g |
| |
carbs: 27.94g |
|
2836*
|
2269
|
| Wed 25th: |
170 *
|
7%
|
fat: 0.50g |
| |
protein: 36.50g |
| |
carbs: 4.50g |
|
2836*
|
2666
|
| Tue 24th: |
940 *
|
38%
|
fat: 29.98g |
| |
protein: 99.68g |
| |
carbs: 65.31g |
|
-
|
-
|
| Mon 23rd: |
598 *
|
24%
|
fat: 19.86g |
| |
protein: 58.28g |
| |
carbs: 45.22g |
|
3294*
|
2696
|
| Sun 22nd: |
732 *
|
29%
|
fat: 12.54g |
| |
protein: 90.97g |
| |
carbs: 55.66g |
|
2899*
|
2167
|
