Weigh In record (no journal entry) for 23 March 2011
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142.2 lb
Lost so far: 46.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1822 kcal
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Fat: 96.95g | Prot: 194.29g | Carb: 45.60g.
Breakfast: spicy brown mustard, hatfield reduced sodium bacon, water. Lunch: hatfield reduced sodium bacon, hooters wing sauce, water. Dinner: hormel turkey pepperoni, Natural Shredded Low-Moisture Mozzarella Cheese, flatouts , water. Snacks/Other: water , diet cream soda, hard boiled egg, planters lightly salted deluxe mixed nuts. more...
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gaining 1.2 lb a week
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