Weigh In record (no journal entry) for 18 April 2014
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255.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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3455 kcal
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Activities & Exercise:
Desk Work - 8 hours, Swimming (slow) - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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lchristep's weight history
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