happinessandlove's Journal, 06 June 2009

The scale said 172 this morning. I have never been able to get past 173. Everytime I got to 173 I would manage to go back up. FINALLY! YAY.
Yesterday I biked 10km and went to Bodyflow class.
172.8 lb Lost so far: 16.2 lb.    Still to go: 27.8 lb.    Diet followed 100%.
on diet happinessandlove's own diet   losing 4.2 lb a week

   Support   

Comments 
Great job! 
06 Jun 09 by member: Shia34

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



happinessandlove's weight history


happinessandlove's Recent Activity

happinessandlove's Own Activity

No recent activity.

happinessandlove's Buddies

No recent activity.

Other Member Diet Recent Activity

Sesbws updated their Food Diary.
Mickey-poo updated their Food Diary.
BadBoyBlue updated their Food Diary.
Jo M Ireson updated their Food Diary.
marthamary54 recorded a Weight Entry at 183.0 lb.
ruse1234 recorded a Journal Entry.
lightfield recorded a Weight Entry at 204.0 lb.
http-suicidals recorded a Journal Entry and a Weight Entry at 112.4 lb.